Tip of the day!

Store nuts in the freezer.
They stay a lot fresher for a lot longer than if they were in the cupboard, and you don't even have to defrost them.

Tip of the day!

Get ready for beach season
Is swimsuit anxiety kicking in for anyone else yet?
Eat most of your carbs in the morning, and end the day with a light dinner.
Walk more.

Yeah.. that's it.
I don't try hard enough.

Tip of the day!

Go vegetarian
It makes sense to forget the meat just once or twice every week -
you'll save money and it's a lot better for the environment.
(Check out the ever-growing veggie category on the right.)